How to FIX your Posture - 5 Simple Exercises

Published: Thu, 03/02/17

This YouTube video has gotten 324K views in the past month.

It's on FIRE.

Here are five forward head exercises to fix ugly forward head posture and prevent long term spinal damage.

https://youtu.be/wCF4yrQWXtw

Stay Strong,

Coach Chris

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