Top 5 Reasons to STOP Doing Crunches & Sit Ups

Published: Fri, 02/24/17

Here are the top 5 reasons why Strength Coaches and other fitness experts have abandoned the sit-up or crunch long ago & why you should too.

It's Time to Stop Doing Crunches and Sit-Ups. Read below to find out what to do instead.

New Blog Post:

http://www.criticalbench.com/top-5-reasons-stop-crunches-sit-ups/

Stay strong,

Coach Chris
CriticalBench.com