How to FIRE UP those Back Muscles!

Published: Mon, 01/02/17

Find out how to effectively stimulate your lat muscles with these lat activation exercises before you workout your back muscles.

The lats are some of the largest and most crucial muscles for all big lifts so knowing HOW to fire them up correctly is super important!

How to FIRE UP your Lat Muscles

Keep training hard,

Mike Westerdal
CriticalBench.com