Chest Activation Exercises - How to Get Your Muscles READY for Training

Published: Fri, 12/02/16

Check out some very cool and effective exercises you can do right before your chest training to better prepare those muscles and to help performance.

Do this before every chest workout for best results!

https://youtu.be/78e8vAlMCYg

Keep training hard,

Mike Westerdal
CriticalBench.com