tight shoulders BAD for squats

Published: Tue, 06/28/16

When's the last time you considered your 'shoulders' as the problem for your less than ideal squat technique?

In a world where most things force our body into seated and bent over positions, is it any wonder that our shoulders have paid a serious price.

This simple drill can help restore your spinal curvature, helps open up your tight shoulders, can reduce pain & tightness AND help you squat better!

Shoulder Flexibility Exercise to IMPROVE Squats

Keep training hard,

Mike Westerdal
CriticalBench.com