10 pounds in 14 days sounds like a BIG goal, but it's not unrealistic. I encourage you to set the bar high, but ensure that you're following any rapid fat loss plan with a sustainable and healthy living habit to avoid rebound weight gain.  

10 POUNDS in 14 Days <--- (Read this article to find out how -- in 15 minutes or less per day)

There are 5 exercises, that when combined in a specific order, target muscles that improve your metabolism and increase the contractile
strength of almost every muscle in your body.  When you combine these five exercises with a rapid fat loss diet protocol that starves your body from the #1 source of fat deposit in most people (sugar), you compound the fat loss effect.  Yet, there's still a missing piece to this puzzle, and without this single factor, your chances of long-term success are very low. Read this article to find out the 3 essential steps to successfully lose weight rapidly and keep it off:

10 POUNDS in 14 Days <--- (it only takes 15 minutes or less per day)