Bigger Chest

Published: Fri, 05/06/16

Creating a bigger chest takes two things:

Time & Variety

If you're consistently working hard in the gym AND hitting
the chest at different angles...it will grow.

Try these FIVE push up variations (some you've never done
before I bet) and be prepared for some SORE chest muscles!

5 Push Ups for a BIGGER Chest

Keep training hard,

Mike Westerdal
CriticalBench.com