Why STRETCHING doesn’t work (and what to do instead)

Published: Sun, 04/17/16

When you want to improve your flexibility, the first thing that comes to mind for most people is to stretch.

Unfortunately, this common advice doesn’t work and can even be DANGEROUS.

The reason why?

Find out on this page and you’ll also discover the solution to your shoulder flexibility problems.

>> Why STRETCHING doesn’t work (and what to do instead)

Keep training hard,

Mike Westerdal
CriticalBench.com