Today's blog is going to explain the potential benefits of a rather unusual daily drink tonic... As you might know from this newsletter previously, real sea salt (not processed refined salt) is actually very good for you in moderate quantities and has many health benefits, including supplying your body with dozens of trace minerals. Science has also proven that moderate levels of sea salt is actually GOOD for your heart health and does not negatively affect blood pressure like was previously believed years ago.

I thought this post by my friends at TheAlternativeDaily was very interesting...

Lemon water & sea salt -- 19 benefits

Expert Health Advice:

1. The #1 WORST food for your skin, joints, & blood sugar
   (beware -- Are you eating this?)
2. Miracle “shake” treats the REAL cause of E.D.
   (eliminated 92.5% of all issues in just 3 months)
3. Apple Cider Vinegar -- 81 unique uses including Gout, belly fat, fleas, warts, etc
    
4. This odd RED smoothie helped Alabama girl shed 80 lbs