Why pro athletes peak at 27-28 years old

Published: Tue, 02/16/16

In today's video we talk about why you're NOT absorbing all of the protein you're eating.

This is the same reason pro athletes peak at 27-28 years old.

It's directly correlated to being able to absorb and utilize amino acids the building blocks of protein.

There is something you can do to absorb your protein better.

Check it out in today's video.

https://youtu.be/EJoocK9fhcM

Keep training hard,

Mike Westerdal
CriticalBench.com

The audio is good, but excuse the background noise we were sponsoring a strength event that day.