4 ways to manipulate your diet to show your abs
Published: Sat, 01/30/16
stomach fat that just won’t budge there are 4 different ways you
can manipulate your diet to make it disappear.
#1: Friendly Fat Manipulation
- By using LOW fat intake for a few days, followed by HIGHER
fat intake at just the right times you can increase your body’s
insulin sensitivity to minimize water retention and bloating...
#2: Sodium Manipulation
- Believe it or not, increasing sodium for brief periods of time,
followed by decreasing sodium directly afterwards can have
a profound effect on how flat your belly appears to look…
#3: Carbohydrate Manipulation
- Because your body holds nearly 3 grams of water for every
gram of starches or sugars you consume, carbohydrates can
easily be manipulated to make your midsection look flatter…
#4: Water Manipulation
- Last, but definitely not least, increasing water intake in a very
aggressive manner for a short period of time…
And then slightly dehydrating yourself afterwards (in a very healthy
manner) can make your skin look “tighter” in the stomach area—
or in any flabby body part.
If you use all 4 of these diet tricks—together—you can visually see
a dramatic difference in how your belly looks in only 3 short days.
That’s what the new See Your Abs “3 Day Rotation” is specifically
designed to do…
CAUTION: This protocol will require planning and preparation in order
to work properly, but it is completely safe, healthy, and VERY powerful.
Just look at the stomach and lower back area of this 3 day transformation:
==> NEW 3 Day Rotation System Eliminates Belly Fat,
Bloating & Water Retention (step by step plan)
FYI: If you have more than 30lbs to lose the new “3 day see your
abs system” also provides a 3 week “prepping” phase you can follow
directly before this 72 hour protocol to get even better results.
Keep training hard and learning new things,
Mike Westerdal
CriticalBench.com