4 chest exercises for strength & mass

Published: Tue, 01/26/16

Having a strong and fully developed chest is what most guys work hard for in the gym. It's safe to say that besides training the arms, the chest gets the most attention for the average guy working out.

So who better than a NATURAL Bodybuilding Champion whose physique has been compared to Arnold Schwarzenegger to talk about the ideal chest workout.

Check out this great video filmed at Downtown Powerhouse Gym in Tampa Bay Florida and listen to Natural Mr Olympia & 3-time Natural Mr Universe John Hansen as he shares his favorite 4 chest exercises for strength and mass.

4 Chest Exercises for Strength & Mass

https://www.youtube.com/watch?v=JJNaHpvPJ44

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Keep training hard,

Mike Westerdal
CriticalBench.com