Used By: “Sweat Inc.” to Cut Serious Weight [Article]
Published: Fri, 11/13/15
maybe you’ve seen them in a hotel gym, or your neighbor exercising in the park, off a
tree…
Well, in case you’ve been living under a rock…
Let me introduce to you the newest and hottest, MOST effective way to shed fat fast,
build lean muscle like NEVER before, and have fun doing it all at the same time.
It’s called SUSPENSION TRAINING, and it’s blowing up faster than those old slow,
boring treadmills can be tossed out into the trash.
Who wants to be a hamster anyways…?
"By utilizing your own bodyweight, ANY type of Suspension Training provides
greater performance and functionality than other large exercise machines that
cost thousands of dollars."
As a matter of fact…
Men’s Health & Oxygen Magazine calls the Suspension Trainer “The BEST Full-Body
Workout” as the element of their “#1 Innovative Fitness Training” ever developed.
Suspension Training is the best-in-class workout system that leverages gravity and
your bodyweight to perform hundreds of exercises.
You're in control of how much you want to challenge yourself on each exercise,
because you can simply adjust your body position to add or decrease resistance.
For years, Suspension Training has been adopted for use by NFL, MLB, NHL, UFC,
U.S Military, Olympic teams, and fitness clubs, along with a select few Elite personal
trainers, just to name a few.
Not to mention… Suspension Training was featured as one of the most innovative
training tools available on Spike’s New T.V. Show “Sweat Inc.”
If you missed it, Dan was on episode #2 training with the TRX creator himself…
With STAR trainers like Jillian Michaels, Randy Hetrick, in addition to Obi Obadike,
who have built-in suspension training workouts by means of the TRX, to help the
show’s contestants lose serious weight, and still maintain lean muscle too.
The show is also known for the latest and most cutting-edge exercise methods (like
suspension training) that are now available to you and I.
If you like to exercise at home, outside, or at the gym, then this IS for you.
So, why has this type of core/flexibility/muscle training become such a worldwide
effective fitness craze?…
Here’s what I found:
Suspension Training uses 3 primary methods that NO other training can provide to
adjust exercise for resistance and INCREASED results…
Here they are:
Method 1: By changing your body angle, this will create Body Angle Resistance,
which is your bodyweight versus your body angle. The higher your body is to the
ground, the easier the exercise; the lower your body is to the ground, the harder the
exercise.
Method 2: By having one foot or two feet on the ground, this creates points of
contact, along with your foot stance being closer or farther apart, makes the
exercise easier or harder. This is called Body Point Resistance.
Method 3: The ground directly under the anchor point is neutral ground. The farther
away from neutral (toward you) you are, the harder the exercise is. The closer to
neutral ground you are, the easier the exercise will be. This is called Anchor Point
Resistance.
SUSPENSION TRAINING WILL DELIVER:
Increased Flexibility Like NO other
Burning MORE calories than any other exercises
Strengthens your Core with Every Move
Make ANY exercise harder with one simple movement
Work muscles No other equipment can touch
Switch from one muscle group to the next in 1 second
Perform these exercises anywhere in the world
Any age can perform these bodyweight exercises (see below)
Gain lean muscle the SAFE way and maintain
Benefits people of all fitness levels
Feel Younger by stimulating your hormone levels
600+ muscle stimulation all at once for MAX results
and more…
Thousands of people at all fitness levels, (even children) now train with Suspension
just because it’s fun, different (not boring), and it works like gangbusters.
From everyday people who just want to feel and look their best, to some of the world's
most elite athletes.
Suspension is the hottest thing going, and I just so happen to be close friends with
THE World’s BEST Elite Coach that helped put Suspension Training on the world wide
map.
Meet my close friend Dan by clicking RIGHT HERE <---
Keep training hard,
Mike Westerdal
CriticalBench.com
P.S. Below is a picture of Dan this Halloween. How would you like to run into this clown?
