Do THIS Before You Squat (New YouTube Video)

Published: Mon, 10/19/15

This is a great stretch to do before you squat
to loosen up the hips so you can generate
more power.

Video Demonstration at this YouTube Link < -- Do THIS Before You Squat

Keep training hard,

Mike Westerdal
CriticalBench.com

P.S. For more ways to generate more power
from the hips be sure to read this page as well.