STOP doing THIS if you want your butt to grow

Published: Sat, 08/01/20

The first thing we must remember is glutes are muscles. They are one of the strongest muscle groups in the body and are absolutely required in movements like standing up, sitting down, and walking.

Without the glutes, nearly all daily activities would be extremely difficult if not impossible.

Many people take their glutes for granted. Having weak and/or inhibited glutes can cause more problems than people realize. Weak glutes can lead to a myriad of health issues; most commonly found being muscle imbalances.

And unfortunately, you’ve been LIED TO about how to train your body’s BIGGEST muscle...

In this 3 part video series, Coach Brian shares with you the '3 Most Common Glute Training Barriers' and how to overcome them.

Discover the first Glute Training Barrier in this YouTube video with Coach Brian.

If you want bigger, stronger and rounder glutes, you’ll want to watch all three videos in this 3 part series.

Stay Strong,

Coach Chris Wilson
CriticalBench.com
@thecriticalbench

ps...there's still time to get our FREE 5-Minute Glute Workout <=== Click here to get it