TRX
Published: Sun, 06/07/15
Turn your images on to see the pic below of my good friend and
trainer Dan Long of Kill Mode Training Co.
trainer Dan Long of Kill Mode Training Co.
Dan is one of the most motivating people I have
ever met in my life.
He lives near me here in the Tampa Bay area and I've trained with
him at Powerhouse Gym in downtown Tampa. He's the top trainer
at the club and owns Kill Mode Training Co like I mentioned.
My friend Joel Marion and I trained with Dan and he loves the
His specialty is the TRX or suspension training. I'm sooo not used
to that kind of training and it's so hard. It makes me use all my
muscles and a lot of muscles I don't usually hit. Kind of like swimming
but 10x's harder...lol
Yes you can see the actual workouts and exercises here. There are
Here's something really cool about Dan that most people don't
know. Before getting into fitness Dan used to work crazy hours
as a bakery chef. He used to crank out cheese cakes all through the
night. He was working himself to death with the hours.
Here's the part I like. He risked it all and quit to do what he loves
which is fitness and started personal training.
You know what happens when you love what you do? You wind
up helping more people. You know what happens when you help
more people? You become more successful in your field!
Now he's come so far. He introduces me to celebrity types at the
gym all the time like Robinson Cano, Dekoda Watson (Buccaneers)
and Torrie Wilson to name a few.
and Torrie Wilson to name a few.
If I"m not mistaken he's been very influential in the popularization of
suspension training. Even NFL QB Drew Brees who is known for
using TRX has mentioned Dan Long as the go to trainer.
If you have access to a TRX set up or suspension training this
is the best program on it and the most thorough one.
If you're a trainer you should get this just to make sure you're learning
the info correctly.
Suspension Revolution 2.0 <----click to see if you qualify for a discount
Dan is the man. Crush It.
Keep training hard,
Mike Westerdal
CriticalBench.com
P.S. I went to a Rays vs Red Sox game with Dan and he was
texting with his clients keeping them motivated and on track. He
takes this very serious and his motor always runs at 110% Dan
calls it 100%, but it's more :) Get in on the treatment.
P.P.S. I personally recommend Dan's Suspension Training Program.
Dan Long is one of my best friend's, a fellow Christian, an awesome
dad, husband and gives more than he receives. We watched the
SuperBowl together and we spent Christmas time together too.
I've been watching him bust his butt on creating this workout program
for you the last few months and barely getting any sleep. He is a
machine and his Suspension Revolution 2.0 program is finally here!
for you the last few months and barely getting any sleep. He is a
machine and his Suspension Revolution 2.0 program is finally here!
Your 191 TRX exercises and 27 workouts are ready <=== Price DOUBLES soon
P.P.P.S In the next few weeks I'm going to film more videos with
Dan on the TRX to send your way so keep an eye out.


