The ONLY Workout Better Than Sprinting

Published: Sun, 01/11/15

If you opened up my email the other day, I showed you a picture of these abs...

 

Then I asked you to guess who these abs belonged to. The options were a
bodybuilder, an Olympic weightlifter, a fitness model, a fighter or a sprinter.

To be honest, most of you guessed that it was a sprinter. Which would have
been the same thing that I would have guessed. Sadly, you were wrong. The real
answer was...

A Fighter!

There's no other sport in the world that demand so much of your core as fighting.

Just think back to one point in your life when you were rough housing around
with your brother, sister or friend and remember how exhausted you were after
only a few minutes.

That exhaustion is because fighting is a FULL BODY exercise and the only thing
I think that can compare is hard manual labor performed at a fast pace!

Even more, in fighting, your power, your speed, your resilience and your strength
comes from your core. Simply put...

You can't have a weak core and be a fighter.

But... there is one big problem with this...

By now you probably agree that fighters have the strongest, most functional and
best looking abs, right?

But... if you're anything like me... you probably don't wanna get punched in the
head in order to slim your waist and sculpt your abs... right?

Well, the good news is, you don't have to!

Because, fighters don't develop their abs by getting punched in the head. Sure
it's a natural consequence of fighting, but the reality is that it's exercises like
sprawls, jabs, hooks, knees, kicks and jumps that sculpt their abs NOT the brutal
combat it's self.

Which leads me to a very neat conclusion...

Train like a fighter (without getting punched in the head)... Reap the same ab
sculpting results as a fighter (without getting punched in the head)!

On the next page, you can learn EXACTLY how a fighter trains their abs outside
of the ring so you can get the same ab sculpting results without getting punched
in the head...

NEXT PAGE => How To Train Your Abs Like A Fighter (without
getting punched in the head)
 
Keep training hard,
 
Mike Westerdal
CriticalBench.com