Top 4 Gym Mistakes (& how to FIX them)
Published: Fri, 08/29/14
This summer we've been visiting New England and I've
been working out at a local Boston Sports Club.
I used to work at that chain as a trainer and sales person
and just walking in the door at first was weird.
I try to mind my own business but sometimes people
ask me for a spot and I have no choice but to make
a few technique suggestions.
In the article below, I share 4 of the top gym mistakes
I see people make on a daily basis.
Do you make any of these mistakes?
If so....it's okay, I'll show you a quick fix for each.
Keep training hard,
Mike Westerdal
CriticalBench.com