Kicked out of the gym for this...
Published: Thu, 06/26/14
Yes it's true Vince Gironda actually kicked someone
out of gym for doing sit ups!
You see according to Vince sit-ups and leg raises
don't reduce the size of your stomach and could
even shock your nervous system.
Click below to read more outspoken and controversial
advice that Vince shares in this article revealing
4 of his time tested principles.
out of gym for doing sit ups!
You see according to Vince sit-ups and leg raises
don't reduce the size of your stomach and could
even shock your nervous system.
Click below to read more outspoken and controversial
advice that Vince shares in this article revealing
4 of his time tested principles.
Keep training hard,
Mike Westerdal
P.S. Here's a funny video we made sharing 9 more
reasons Vince would kick people out of his gym.