In the time it takes someone to drive down to their local Crossfit, you
could do a better cross-training, fat-burning workout at home without
a single piece of equipment.

Try these NO-equipment workouts and compare

And don't even get us started on the 60 minute P90 videos or cardio...there's
no need for workouts to last almost as long as a movie. Those long workouts
just beat you up because they have you do TOO much, too fast. Here's a
better way to exercise no matter which one you prefer:

Click here for a workout better than Crossfit

Click here for a workout better than P90X

Click here for a workout better than cardio

Here's why these short, bodyweight workouts are better than all those
other programs:

You get the same benefits as Crossfit - fat loss, abs, strength, power, and
and dramatically improved fitness - but without the pitfall of high injury
rates...plus, these bodyweight workouts come in Beginner, Intermediate,
and Advanced Levels (and can take just 4 minutes per day!)

Burn Fat in just 4 minutes with NO-equipment workouts <= Over 51 workouts

Keep training hard,

 

Mike Westerdal

CriticalBench.com

PS - Want 20 NEW workouts?

Twenty brand NEW Home Workout Revolution videos have finally
been added to the site. You'll get fourteen 4-Minute Miracles
and six 6-Minute 6-Pack workouts PLUS all 51 of the NO-equipment
Home Workout Revolution programs.

Get those bonus workouts here:

Click here for a workout better than Crossfit

You'll be amazed on what you can do with just your bodyweight and in
a small amount of space at home, in a park, or even a hotel room.