Did you try the workout yet from the Century Sets PDF
I sent you yesterday?

It was written by former SWAT Commander and Executive
Bodyguard Mike Gillette who is featured in the YouTube video
I just uploaded for you.

Show of Strength  <<< Really Cool YouTube Video 

You'll see Mike performing some insane feats of strength such as:

• Rolling up a frying pan..
• Doing 4269 lb Jeep curls!
• Bending 2inch steel bars in half..
• and other really crazy cool feats

Go check out this Real Strength Video  <<< Click here