Strength Camp Workout Video
Published: Fri, 01/24/14
Team Critical Bench took a visit to Chris Barnard
who is the Head Strength Coach at Strength Camp
here in St. Pete, FL.
He primarily trains athletes for football, but the
workouts are great to incorporate into your regular
workouts to become more athletic even if you
aren't preparing for a specific sport.
Check out our training session below. We
posted it on YouTube for ya.
If you liked the preview video you can see
another cool video with Chris training his athletes
Keep training hard,
Mike Westerdal
CriticalBench.com