[FIXED LINK] Exercises to do after bench
Published: Sat, 11/23/13
Sorry the link was broken in the last email...here's the
right one -----> http://youtu.be/y77lUkY6X80
======
I have a got video for you today from colleague Eric Cressey
from Cressey Performance Center located outside of Boston.
The bench press is an awesome exercise, but if you bench
a lot like me you should balance out your pressing with
some of these other pressing exercises.
Upper Body Pressing Variations To Help Your Bench
Integrating some of these exercises will keep things fun,
interesting and keep your shoulders healthy.
Have a great weekend,
Mike Westerdal
CriticalBench.com
P.S. A few weeks ago Coach Cressey released his
new High Performance Handbook that made a lot
of waves and is a great resource to have.