Bodybuilding Diets Practical?
Published: Thu, 11/21/13
Coach Chris jumped on a call with Nate Miyaki
the other day to grill him about his Feast Your Fat
Away concept.
You can listen to it free on the blog here:
When I was in my twenties it was a lot easier to
eat 5-6 smaller meals per day to keep my metabolism
going fast and feeding lean protein to my muscles.
Now I"m a dad, a husband, a business owner
and I'm not dount a lot busier than I used to be.
Eating every couple hours all day long every few
hours isn't as practical as it used to be.
Anyway, Nate's approach reminds of the Warrior
Diet where you eat bigger meals at the end of
the day.
I've said enough...just listen to the interview here.
If the program resonates with you, you can grab
a copy for $27 (save $32) at the link below:
Keep training hard,
Mike Westerdal
CriticalBench.com