Are you on Fire? (pop quiz)
Published: Sun, 11/10/13
Just finished watching a Denzel movie on Netflix called, "Flight".
Pretty intense movie. I won't ruin it for you. Long but good.
Another favorite Denzel flick of mine is "Man on Fire".
Which reminds me to ask you to take this short quiz to find
out if your body is on fire...or inflamed.
Mark down how many you respond yes to.
- Do you feel stiff when you get up from sitting?
- Are any of your joints sore when you full move them?
- Do your hands feel stiff?
- Do any of your joints feel swollen?
- Do you have unexplained nasal congestion?
Keep training hard,
Mike Westerdal
CriticalBench.com