Carbohydrate TIMING [article]
Published: Thu, 10/25/12
This week you learned about how carb rotation
can lead to greater insulin sensitivity.
You want to become more sensitive to carbs so
that you're body can utilize it more efficiently.
But does WHEN YOU EAT CARBS have any
effect on how the carbs get shuttled to your
muscle... or fat?
that you're body can utilize it more efficiently.
But does WHEN YOU EAT CARBS have any
effect on how the carbs get shuttled to your
muscle... or fat?
Here is an interesting article about Carb Timing
Tricks that might be helpful to you.
Tricks that might be helpful to you.
Grow Stronger & Leaner,
Elliott Hulse
Elliott Hulse
--