"Off-the-Wall" Training [WARNING: Advanced Techniques]
Published: Wed, 08/29/12
"Anabolic Slow Down"
It's basically when no matter what you
do or how hard you push yourself
your body has come to an immediate
halt in gaining muscle.
It's pretty typical amongst most men.
You may be relating this to a "plateau"
but it is actually the plateau of all plateau's.
It's when your body physically can not grow
anymore.
But our buddy Brad Pilon has discovered a
very unconventional solution that alters your
eating and training to not only get you over
this hump but propel you forward in gains!
Like I mentioned though this is very unconventional.
It's not for the typical guy still seeing gains it's
a very complex routine that calls for some
"off-the-wall" training cycles.
He takes these from studying guys such as
Sheiko and Wendler and adopts various other
methods into his program to cause
a physiological shock or muscle awakening
if you will, through what he calls
Compound Cluster Training.
Check more out here...
And stay tuned tomorrow for a sample workout.
Hybrid Muscle Team