How To Fix Messed Up Muscles
Published: Tue, 08/14/12
When you were born every joint and muscle in
your body was soft, supple and perfectly aligned.
your body was soft, supple and perfectly aligned.
Then as your eager parents rushed you to your feet,
so that you could perform your cute stumbling act
for their camcorders...
...your muscles and joints began to get "messed up".
The tyranny against your body continued as you
became school aged and were forced to wear a sack
became school aged and were forced to wear a sack
full of books on your back and remain seated for
several hours a day.
As you reached high school and college you began
reading bodybuilding books and magazines that taught
you how to get "buff".
But these imbalanced exercise programs did nothing
but further damaged your joints and set you up for a
life of chronic dysfunction and joint inflammation.
but further damaged your joints and set you up for a
life of chronic dysfunction and joint inflammation.
Today you have undergone surgeries, taken pain killers
and have visited inept physical therapists or chiros only
to feel more daunted, confused and hopeless.
Today, it is time that you grow up and take full
responsibility for your body by learning practical
physiology, muscloskeletal assessments and progam
design.
responsibility for your body by learning practical
physiology, muscloskeletal assessments and progam
design.
Today is a good day to bust through fitness plateaus
and finally regain the vigor of your youth!
Grow Stronger,
Elliott Hulse
Elliott Hulse
PS - This is a great place to begin your journey BACK
to a stronger version of you.
to a stronger version of you.
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