Westside For Skinny Bastards
Published: Wed, 05/09/12
Of course I am biased...
But I think all of the best muscle building workouts have
been created by strength coaches.
been created by strength coaches.
Most "bodybuilding" routines lack the essential compound
exercises and periodization that are staples in "strength and
conditioning" routines.
exercises and periodization that are staples in "strength and
conditioning" routines.
Coaches like Joe Defranco who use power lifting routines
not only get their athletes STRONGER... they create the
side effect of ridiculous muscle growth!
Chandler Marchman is another such coach.
He gets skinny dudes JACKED, by focusing on getting them
strong first.
strong first.
He's got a new book that he calls "The Swole System" that
I think you might like.
I think you might like.
Coach Marchman is a good friend of ours. So in order to
sweeten the pot, we're giving away a few of our own workouts
sweeten the pot, we're giving away a few of our own workouts
to anyone who invests in his system.

This combo will make even the skinniest bastard... a lean,
jacked killing machine :)
jacked killing machine :)
Grow Stronger,
Elliott "The Incredible" Hulse
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