Time to get off the sidelines!

Published: Wed, 04/25/12

One of the worst feelings of my life was in high school when I had to

miss our season opener during my senior year of football.

I had an injured lower back and wasn't cleared to play. Having

trained and practiced the entire off season and busted my butt for

so long made sitting on the sideline feel unbearable.

Fortunately it wasn't anything serious and I was back in action

shortly there after to help our team win the conference championship
for the first time :)

Later in life when I started competing in the bench press and

powerlifting I found myself sidelined again due to some pain in

my elbow and forearm which made lifting feel unbearable.

The "Doc" told me to rest and ice and proclaimed that it could
take months to get better.

I had a meet coming up in a few weeks that I had been training

for and refused to just drop out and quit lifting for an extended

period of time.

Instead I called my buddy Jedd Johnson a pro grip strength

competitor and he shared with me a few exercises that totally

resolved the issue.

Fast forward a couple years later and Jedd has put all of his advice

and tips together in a system called, Fix Your Elbow pain.

You'll get the scoop on elbow sleeves, sports creams, self massage/
release, prehab stretches and special exercises you can use to
cut your recovery time by way more than half.

Get off the sidelines and get back in the game by taking matters

into your own hands (literally).

If you're suffering from any kind of elbow or forearm pain whether

it's inflammation, tendonitis, or something caused by an injury I

urge you go check this out.

It's on sale for just $19 which wont' even cover you copay if you

go see the doctor that will surely tell you to quit working out for a

while.....booooo!

A $19 Fix === <<< Yaye!

Keep training hard,

Mike Westerdal

CriticalBench.com

P.S. Don't be too proud to take care of something that is bothering

you....you don't want it to get worse do you?