Sometimes the best way to break out of muscle building
ruts and plateau's is to go back to the basics. 

 

Work the biggest muscle groups and cut out all of the
fancy stuff.

 

Personally, I no longer do exercises like dumbell curls,
lateral raises or calf raises.

 

In fact, that is exactly how Bruce Lee trained... like a
minimalist!

 

Minimalism is not just a philosophy for martial artists
and Zen monks, it's a lifestyle that reduces cutter and
anxiety.

 

This leaves your mind and body free to build more
muscle in a relaxed, anabolic state.

 

It's about cutting out the BS and shooting straight to
the point.

 

So I'll keep this simple... 

 

Minimalist Training is what serious strength athletes,
bodybuilders and trainers ALWAYS fall back on. 

Last week I spent a few days in New Jersey training
with Jason Ferruggia using some of his minimalist
approaches to training.

 

I asked Jason if he would be willing to share some of
these workouts with my readers and he said yes!

 

So for the next 48 hours you can try one of Jason's
fifteen different Minimalist Training Workouts for
about 50% off his regular price.

 

Here is the discount link http://tinyurl.com/829f6k6

Grow Stronger,

Elliott Hulse

 

PS - Tomorrow I will tell you more about the actual
training methods that Jason shared with me last week
at his gym in New Jersey.

 

Speak to ya then ;)