Psycho-Burst Training

Published: Wed, 03/14/12

I posted my reply to an email I got on the blog for you. A "dude"

named Elroy asked about psycho-burst training and my thoughts

on the 1-Rep-Per-Set method.

You can read about it here:

See you on the next page,

Mike

LeanHybridMuscle.com

P.S. If you got my email this morning and the link was broke,