3 Lies About Ab Training (YouTube Vid)

Published: Wed, 02/01/12

http://www.criticalbench.com/evp/?seed=3-ab-myths
 
Mike Gillette the creator of Savage Strength which you
can grab for 50% off at this web page was interviewed
on the news.........
 
....he debunks some common ab training myths.  
 
-How many days per week should you train abs?
-How many reps should you do?
-What are the best exercises?
 
And there's a cool feat of strength at the end of the video
so watch the whole thing.
 
3 Lies About Ab Training <<< YouTube Video
 
In Hybridness,
 
Mike
LeanHybridMuscle.com