Are most powerlifters fat? (FREE MP3)
Published: Wed, 09/14/11
Hey
I just put up this new PowerBuilding audio interview with
Air Force Tech Sgt. Mike Schwanke.
Mike is a training partner of mine at and he's a pro division
powerlifter that prides himself in not carrying the stereotypical
Mike is a training partner of mine at and he's a pro division
powerlifter that prides himself in not carrying the stereotypical
beer gut you see on some lifters.
You can listen to it here:
You'll like it because Mike is super lean and strong at
the same time and shares his cardio/conditioning schedule.
A lot of people ask how much cardio is too much
when you are training primarily for one rep max strength.
This interview reveals Mike's successful approach that you can copy.
Enjoy : -)
Mike
LeanHybridMuscle.com
LeanHybridMuscle.com
P.S. Did I mention Mike weighs 220 lbs and has
squatted 1000 lbs and deadlifted 800 lbs in competition!
In fact, Mike won best lifter this past weekend at an APF meet in
Atlanta. Congrats Mikey.