Toughest Workout EVER! (try this)

Published: Thu, 05/12/11

Yo! I'm not the type of guy that pukes very

easily... in fact, I can usually eat a large meal

and train just as hard without spewing!

But when I trained with my ex strongman
coach I'd come super close to regurgitating my

supper... these were, BY FAR

I basically outline the entire formula to try

this kind of training over on the blog.

Give it a try, if you really enjoy punishment ;)

Later,

Elliott & Mike