Important Muddy Updates

Published: Sat, 03/12/11

Hey guys, Right about now Elliott and a team of Lean
Hybrid Muscle workout partners are swimming across
a muddy river in Georgia.

That's just part of the 10-mile trek that includes
scaling walls, using a rope to climb up muddy hills, carrying
logs as a team, tunneling under ropes plus all kinds of other
obstacles.

It's called the Tough Mudder Race. It's all about getting
uncomfortable and teams helping each other out so no man
is left behind.

We can't wait to share the pics next week.

You might be wondering why I'm not there?

Sure it would have been fun to go, but my wife and I are
expecting our first baby to be born any day now and I'm sure
you'd agree that falls a lot higher on the priority list :)

While I'm at home waiting this weekend, I figured I'd make
some updates to our Muscle Shifting Report pdf for you guys.

If you haven't read it yet or want to download the new
version you can head over to this web page.

http://www.leanhybridmuscle.com/your-downloads.htm

Oh and one more IMPORTANT update.

Keep an eye out for our email about Phase 3 of Lean Hybrid
Muscle that we'll be emailing you about on Tuesday morning.

When you pick it up you'll get a free copy of our new Dry Report.

Here are the details if you need to get caught up to speed.

http://leanhybridmuscle.com/go/dry-report-lhm-phase-3/

Keep training hard,

Mike Westerdal
LeanHybridMuscle.com

P.S. Our Lean Hybrid Muscle Reloaded program contains the
primer phase, phase 1 and phase 2. We suggest if you haven't
done so to pick up a copy before we release our phase 3 or the

Final Phase next week in conjunction with our friend Roman.