Leg Workout without Weights
Published: Fri, 04/29/22
1) leg-specific movements and
2) targeting all muscles in your legs.
It really is that simple. However there can be some challenges that you need to watch out for...
By far, the biggest myth holding you back is that squats, lunges and deadlifts are all that you need. They’re not.
They’re great leg exercises but they aren't complete.
BRAND NEW Leg Workout Without Weights 2.0
Enjoy!!
Chris & Brian
CriticalBench.com
@thecriticalbench